"We start with delicious, natural apples and blueberries. We mix them with our flavorful, crunchy granola of whole grain rolled oats, lightly sweetened with pure fruit and cane juices. It makes for a healthy favorite. Apple Blueberry is one of the best-loved flavors in our fine line of granolas. Naturally low in fat with 4 grams of fiber, 6 grams of protein, cholesterol free, low in sodium and nothing artificial whatsoever. This is the essence of Back to Nature: the simple, delicious nutrition of nature."