Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
News & Features
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Brighter Day, Growing A Healthy Business Since 1978
What's New at Brighter Day
Visit our library of You Tube videos featuring lectures and videos of top nutritional experts. Brighter Day is dedicated to helping you stay informed about health matters.

A Podcast is the newest technology allowing you to either listen directly off your computer or to transfer the lecture to your I - Pod or any MP3 player. Enter here to a new library of audio lectures on Nutrition, Herbal Medicine and much more !

Herb Pharm's Therepeutic Herb Manual
Ed Smith Herbalist and owner of Herb Pharm has just made his Therepeutic Herb Manual available. This is an excellent reference tool on individual herbal extracts and combinations. To review the book click here:  http://www.herbaled.org/THM/thm_intro.html 

Click above for information about our new line of Herbal extracts and Flower Essences made locally by Joseph Buttimer.

Lecture information in PDF format.

This is the place to go to get more detailed information about the products we carry. This will link you to many of our favorite manufacturers websites.  When you're ready to order, just come back to our site, or if you desire more info, come in and talk to our knowledgeable staff.

Click above to enter the recipe chamber - our website has 100‘s of them on the top part of the website but we thought you might like some more. Each link goes to the recipe page of many of our favorite companies. Enter this section to get even more great ideas for your kitchen and to delight your family and friends. We have a gluten free recipe section here also !

Stories Brought to You by Brighter Day
Low Vitamin D Levels in Childhood May Raise Heart Risks: Study
(HealthDay News) -- Adults who had low vitamin D levels as children and teens may be more likely to have hardening of the arteries, a new study suggests.

Soy Safe, Even Protective, for Breast Cancer Survivors
The pros and cons of soy for breast cancer patients have been debated for years.
Brighter Day Natural Foods Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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    Brighter Day Natural Foods Health Store News
      1102 Bull St.
      Savannah, GA 31401
      (912) 236-4703
      (912) 236-9026 (fax)
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