Latest News from Brighter Day
Like us on Facebook, follow us on Twitter, sign up for our newsletters. We'll keep you informed about everything going on at the store, answer questions, talk about free stuff as well as current sales; and let you know about lectures, events, demos, tastings. We update frequently.
Our Promise to You!
Peter and I are still committed to the same principles that guided us when we opened almost 38 years ago: integrity, promotion of healthy living, service to our community and sustainability for our planet. We will continue to be on the cutting edge of our industry, bringing you new products and new information that will enable you to eat well and be healthy and happy.
Janie & Peter
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| More fiber = healthier breasts Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies. |
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