Brighter Day Natural Foods - deli, produce, product reviews, lectures, on-line health and wellness info, and glorious organic, Savannah, GA, 31401, (912) 236-4703,
Brighter Day, Growing A Healthy Business Since 1978

Smoothies & Green Drinks

Are you looking for new ideas for cool and refreshing beverages?  We'll help you get started with these delicious smoothie recipes from Bluebonnet. 

Want to increase the nutrition of your smoothie or green drink?  Add some of these raw superfoods from Nativas or try some of our Brighter Day staff favorites: ground flax seeds, chia seeds, cacoa powder, carob powder, maca powder, coconut water, coconut oil, coconut powder, nuts, seeds,  green foods powders, frozen or fresh fruit.

Basic Green Drink Recipe:

You will need a high performance blender or a good juicer, then you just make it up as you go along. 

  • 2 cups of greens of your choice: spinach, kale, romaine or other.
  • Fruit: 1 or 2 green apples or pears with core removed
  • Add one or both of these:  cucumber, celery
  • Add small amounts of these: parsley, ginger, piece of ginger, slices of lemon or lime

                                                                        Enjoy!

 

June Store and Vitamin Specials!

Go here to review four pages of great specials in groceries, body care and supplements, good through June 27th.  Then go here to see more deals in  supplements, good through June 30. 

 

Our Promise to You!

Peter and I are still committed to the same principles that guided us when we opened 34 years ago: integrity, promotion of healthy living, service to our community and sustainability for our planet.  We will continue to be on the cutting edge of our industry, bringing you new products and new information that will enable you to eat well and be healthy and happy.

Janie and Peter Brodhead

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 


 

 


What's New at Brighter Day
Our You Tube Nutrition And Health Video Library
Visit our library of You Tube videos featuring lectures and videos of top nutritional experts. Brighter Day is dedicated to helping you stay informed about health matters.

Podcasts - Great Audio Info From The Web
A Podcast is the newest technology allowing you to either listen directly off your computer or to transfer the lecture to your I - Pod or any MP3 player. Enter here to a new library of audio lectures on Nutrition, Herbal Medicine and much more !

Herb Pharm's Therepeutic Herb Manual
Ed Smith Herbalist and owner of Herb Pharm has just made his Therepeutic Herb Manual available. This is an excellent reference tool on individual herbal extracts and combinations. To review the book click here:  http://www.herbaled.org/THM/thm_intro.html 

Thunderbolt Botanicals
Click above for information about our new line of Herbal extracts and Flower Essences made locally by Joseph Buttimer.

Lectures available by Peter Brodhead, CN
Lecture information in PDF format.

Product Websites
This is the place to go to get more detailed information about the products we carry. This will link you to many of our favorite manufacturers websites.  When you're ready to order, just come back to our site, or if you desire more info, come in and talk to our knowledgeable staff.

More Recipes -From Our Favorite Companies
Click above to enter the recipe chamber - our website has 100‘s of them on the top part of the website but we thought you might like some more. Each link goes to the recipe page of many of our favorite companies. Enter this section to get even more great ideas for your kitchen and to delight your family and friends. We have a gluten free recipe section here also !

Stories Brought to You by Brighter Day
Beware of Parabens?
A growing body of evidence suggests that parabens are estrogenic has convinced many manufacturers to reduce their use in topically applied products.

Breast Cancer May Behave Differently in Younger Women
Scientists say that more research is needed to study how breast cancer impacts younger women for better, more effective treatments.
Brighter Day Natural Foods Health Tips
Keep the engine running
Eat a mid-morning and mid-afternoon snack to keep your metabolism active. Raw vegetable sticks and unsalted raw nuts and seeds make great snack choices. They’re rich in vitamins, minerals, and beneficial enzymes. Fresh fruit, half an avocado, and low-fat yogurt are also satisfying choices that will keep your motor going.