| Healthy Recipes |
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| Authored By: Polly Pitchford, Full Spectrum Health™ |
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Don't wait until November to enjoy this dish. |
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| Diet Types: Low Carbohydrate, Vegan, Vegetarian |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: 30 minutes - one hour |
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| Instructions: |
| Cut Tempeh into thin, bite-sized triangles. Heat oil in heavy pan; fry Tempeh until golden brown and drain on paper towels. Place fried Tempeh in a saucepan. Mix remaining ingredients (except Arrowroot) and pour over Tempeh. Bring stock to boil; lower flame and simmer 20-30 minutes. Pour Arrowroot mixture into broth and stir until sauce thickens. Adjust seasonings to taste. Water is used in the nutrition analysis rather than vegetable broth. |
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