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Diet Types: Vegetarian, Low Fat
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Ingredients:
1 teaspoon olive oil1/2 large onion, sliced thin3 cups button mushrooms, halved2 cloves garlic, minced1/2 package frozen French cut green beans2 small carrots, chopped2 cups low sodium tomato juice1 cup Vegetable Stock1 teaspoon vegetarian Worcestershire sauce1 teaspoon salt-free seasoning6 ounces egg noodles1/2 cup plain yogurt
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Serves: 4
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Cooking Time: 30 minutes - one hour |
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| Instructions: |
| In a skillet over medium heat, heat oil and sauté onion 2-3 minutes until soft. Add mushrooms and garlic; cook 5 minutes.
Add beans, carrots, tomato juice, wine or stock, Worcestershire and vegetable salt. Stir and bring to a boil.
Add noodles and gently stir into liquid. Reduce heat to a simmer, cover and cook about 30 minutes or until all liquid has been absorbed.
Gently stir in yogurt and cook 1 minute more to reheat. |
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